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Fitness Class Timetable:
Monday, Circuits, 6 pm - 7 pm, £3.50
Tuesday, Aerobics, 6.30 pm - 7.30 pm, £3.50
Thursday, Pilates, 6 pm - 7 pm, £3.50
Thursday, Kick boxing, 7pm - 8.30 pm, Adults £4.50, Juniors £3.50
Friday, Circuits, 6 pm - 7 pm, £3.50
Additonal class information:
If you're looking for a high intensity workout that will help tone your body and shed fat, this is a great class to attend. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. Join the class for £3.50 a session Monday & Friday 6pm – 7pm.
Kickboxing is a great way to improve your fitness, coordination and self-confidence. Developed to improve you mentally and physically. Join the class for £3.50 a session for Juniors £4.30 for adults, Thursdays 7 - 8.30pm.
Improve strength, flexibility and balance with this Pilates Class workout, Every Thursday 6pm – 7pm for only £3.50 a session.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching ... Grab your water bottle and join for £3.50 a session. Every Tuesday 6.30pm – 7.30pm.